We are glad to announce we are now in-network with the following insurances:

A sliding scale for psychotherapy services is available for cash pay clients upon request. We also partner with Open Path Collective to help underinsured and uninsured clients get the best mental health care at an affordable price. Please check out our profile with Open Path Collective to learn more.

Individual Psychotherapy

Individual psychotherapy, also referred to as counseling, therapy or talk therapy can help individuals facilitate change, repair their relationship with self, and improve their overall wellness.  I utilize evidenced based approaches including Accelerated Resolution Therapy, Eye Movement Desensitization and Reprocessing, Somatic approaches to healing and other integrative mental health approaches.  I am an integrative therapist who focuses on the WHOLE person.  

Individual sessions with me will include evaluation of lifestyle and diet, your relationship with yourself and others, and your history (including your medical history, traumatic experiences, and your mental health treatment history).  From there, in a collaborative process, we will create a plan to move forward with the treatment approach that best suits YOU.

Alpha Stim AID

The Alpha Stim AID is an FDA cleared, non-invasive and non-drug medical device that provides long term relief of anxiety, depression, and insomnia. Treatments are cumulative (meaning the more times you use it, the more results you see) and show improved sustainable results over time. Align North clients can use the treatment during their therapy session, or as a stand alone treatment in our office for a low fee of $15 per stand alone 60 minute treatment. Please visit Alpha Stim’s website to learn more about the device or email us today.

Licensure Supervision (LGSW)/Consultation Individual

I provide individual licensure supervision for LGSW’s in the state of Minnesota who are seeking their independent clinical license.  I am a MN BOSW board approved supervisor and have experience providing supervision and consultation for clinician’s supporting clients of all ages.  I am a Master A.R.T. clinician and am able to provide consultation regarding your use of A.R.T. with your clients.  

If you are seeking a clinical supervisor, but do not need more than 1-2 sessions of supervision per month, my individual supervision plan may be the right fit for you.  Or, if you are not in need of supervision, but would like to utilize my experience and expertise for a consultation, this service would also be a good fit. To make sure you are getting the appropriate amount of supervision for your license (based on how many clients you are seeing weekly), please consult the Minnesota Board of Social Work.

Supervision package

This is the best fit for those seeking more than 1-2 supervision sessions a month.  This package includes 3 individual one hour sessions and one group session that meets over zoom.